CLASSES & EVENTS

SCHEDULE OF CLASSES & EVENTS

Upcoming Public Classes & Events




Private Party Venue Rentals

Venue Rental Details

Reservations

EVENTS

It's not what you think, it's how you think.  Before you take on the world, you need to master your own mind.

The Avatar® Course is a set of practical, effective tools that allows people, in a very short time, to identify and change the conclusions, decisions, and agreements that are shaping their lives.
They set new goals or revive old ones, and using their rediscovered powers, create opportunities, motivation, and the courage to pursue dreams.
But there is more to Avatar than personal development...

Now is your time.

Try a FREE Avatar Info Hour or Introduction to Avatar. Contact Complete Wellness Director and Avatar Master Pam Priest at 716-479-0701 or pam@CompleteWellnessWNY.com or visit TheAvatarCourse.com

"Allow yourself the gift of universal perspective. Wisdom will appear and your actions will be motivated by an intuitive, spontaneous, benevolent intent. There is no regret. Do useful things. Help others for the delight of helping others. Concentrate on adding value to the world rather than consuming the world."Ф Harry Palmer, author of the Avatar materials


How do you discover more about life and the world you live in? Can you improve your life? Avatar: Love Precious Humanity

The Avatar Course · July 1 - 9 in Orlando, FL

Join Avatar Master and Complete Wellness director, Pam Priest, for the next Avatar Course!

The Avatar Course is about your beliefs and your perspectives. It is a series of experiential exercises that enables you to rediscover your self and align your consciousness with what you want to achieve. You will experience your own unique insights and revelations.
Your own beliefs are actually the most powerful forces that influence your existence. They determine what you perceive and how you perceive it. They influence your thoughts, your expectations, and your actions. They shape your personality. They even affect the outcome of your actions and the way others perceive you and respond to you.
Avatar helps you explore behind the scenes of your existence and discover the uninspected, unconsciously-held beliefs that are causing your life to be as it is.
To register or for more information contact Complete Wellness Director and Avatar Master Pam Priest at 716-479-0701 or pam@CompleteWellnessWNY.com or visit TheAvatarCourse.com
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Avatar® and Love Precious Humanity® are registered trademarks of Star's Edge, Inc. All rights reserved. ©2017 Star's Edge, Inc

Serenity Now Mediatation with Betty

2nd & 4th Mondays of the month from 7:00pm - 8:00pm
see calendar for dates

Join Betty Everett, Meditator and Healer with more than 20 years of experience, for a relaxing evening creating a calm and peaceful experience.

Betty will lead the group through a series of breathing and relaxation exercises culminating in a guided meditation often incorporating Buddhist concepts.
$10 per class
New Students please contact Betty at 716.633.5977 or b.everett@verizon.net

Yoga with Mari

Tuesdays from 6:00 - 7:00pm
and Thursdays from 9:30am-10:30am

bring harmony to both body & soul!

breathe, unwind, strengthen & lengthen muscles & learn proper alignment as well as stress reduction techniques to bring harmony to both body & soul.   this yoga-inspired class includes centering, breath work, warm ups, postures, meditation & relaxa tion. 60 minutes.
Monthly Class Package (best value): $40 adult, $30 veteran/ student/ youth
Per Class: $15 adult, $12 veteran/ student/ youth
Class starts promptly at 6pm. please arrive 10-15 minutes prior to class for set up & payment purposes. thank you!
Learn more at www.SoulCandyProject.com or facebook.com/soulcandyproject or connect with Mari at 716.220.8108 or info@soulcandyproject.com

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Chair Yoga with Mari

Fridays from 9:30 - 10:30am

develop flexibility & strength inside & out with gentle chair yoga!

explore gentle yoga postures, breathing techniques, meditation, relaxation while seated and/or standing with the assistance of chairs. increase body awareness, strengthen & lengthen muscles, energize & reduce stress, improve breathing & sense of well-being in a safe environment. no experience or flexibility required. 60 minutes.
Monthly Class Package (best value): $40 adult, $25 veteran/ student/ youth
Per Class: $15 adult, $12 veteran/ student/ youth
Class starts promptly at 9:30am. please arrive 10-15 minutes prior to class for set up & payment purposes. thank you!
Learn more at www.SoulCandyProject.com or facebook.com/soulcandyproject or connect with Mari at 716.220.8108 or info@soulcandyproject.com

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Do you want to lose weight?

EVERY Wednesday from 6:00pm - 7:00pm

Ideal Weight Loss of Buffalo is hosting a weekly Wednesday evening Free Educational Seminar for Rapid Healthy Weight Loss with the Ideal Protein Method, a medically developed weight loss method with a beginning, a middle and an end.
FREE--No obligation--Food samples provided!
Whatever your dieting history is, it's in the past.... and starting today you can stop letting your past dictate your future because our weight loss program offers dieters what they really want.... a structured plan that can offer an end to yo-yo dieting once and for all!
Not only will you look better, but you will feel better too! No starving, no stimulants.
Women typically lose 2-4 pounds and men 3 to 5 pounds per week EVERY WEEK and keep it off! So instead of putting on 10 pounds during the holidays, you can lose 10+
This will be YOUR LAST DIET! Reserve your spot now! e-mail info@IdealBuff.com, or call 716-320-1515. To learn more, visit www.IdealBuff.com. Follow us @ facebook.com/idealbuff for special offers!
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Qigong with John Davis

Qigong classes with John Davis

Thursdays from 7:00 - 8:00pm see calendar for dates

$10 per class or 4 classes for $32

Traditional Chinese Medicine (TCM) recognizes several pathways (meridians) within the body that direct Qi (vital energy) flow to our organs. A person is believed to become ill when this Qi flow becomes blocked which creates an imbalance of the body's vital energy. Health is believed to be restored by eliminating these blockages.
As a healing art, Qigong (estimated to be anywhere from 2000 to 5000 years old) practitioners utilize breath, posture and prescribed movement to foster prevention of an energetic imbalance in the body and to promote self-healing through balancing the body's energy system, enhancing the innate capacity of the body to heal.

Drop-ins welcome! Contact John with any questions at (716)352-3723 or jdavis0111@verizon.net